Monday, February 11, 2013

MINDFUL PARENT/happycalmchild

HARMONY and BALANCE ARE possible.   Learn how to begin INCREASING THE PEACE in your family in just TWO SHORT HOURS! Parents and children will be in separate, adjacent rooms. Kids aged 3-12 welcome!

For Parents... Mindful Parenting can decrease stress and increase your sense of empowerment as a parent.  This workshop will also help you to..

  • Add yourself back into the equation
  • Gain new parenting strategies and perspectives
  • Replace REACTING with RESPONDING through mindfulness
  • Increase your understanding of yourself & your child(ren)

For Kids...  happycalmchild teaches children tools that they can use on their own….
  • To Focus (in school, for tests, in sports, studying dance or music, etc.)
  • To gain Confidence and practice Compassion
  • To Relax and find Balance in their life now and in years to come
(These tools are taught through Games, Creative Movement, BreathWork, Yoga and Core Strength Exercises)

Join us on one of these dates!
SATURDAY, MARCH 30, 2013 from 10AM - NOON in Montclair  SATURDAY, APRIL 27th from 10AM - NOON @ in Claremont

Cost is $40 for 1 parent & 1 child; $15 per additional parent or child
happycalmchild Eye Pillows are highly recommended for the children's portion of the workshop.  Registered workshop attendees can purchase them for $12.00 (regularly $14.99).  Please order when registering.

Space is limited to 15 adults and 15 children, so reserve your spot today!
                                  Contact Michele @ or 909-560-0635
To learn more about the workshop facilitators, visit